Sound meditation explores this esoteric facet of music, using harmonically advanced devices corresponding to gongs, singing bowls, and hand drums to create deep meditative states. Alexandre Tannous is a renowned sound meditation professional who just lately carried out some improvised periods for a Splice Explores pack — below, we spoke with Alexandre to be taught extra in regards to the artwork of sound meditation and the way he created his sounds. Vivian is a visionary healer, breathwork teacher and non secular guide who creates collective spaces for awakening and transformation. She is an architect of sacred areas, and the creator of Frequency, a breathwork organization and Diamond Rose Sanctuary, a retreat center in CT.
Bibi might be guiding a traditional led primary series, as practiced within the Ashtanga lineage. You can expect a challenging and singles Grazer invigorating sequence of postures threaded together by vinyasas or counted movements linking the postures with the breath. The postures are strengthening, firming and cleaning for the muscles, joints and internal organs. All of my tracks are one-take; I would get in a meditative state and then start enjoying. Jesse (the engineer) would give me the sign, after which I would just start enjoying without knowing how long it’s going to final. I would just comply with the circulate and be in a meditative state as I was enjoying, as I at all times do.